- Home
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- Youth Programs
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- Aquatics
- Land Fitness
- Belly Dance Fitness
- Cardio Mix
- Cosmopolitan Step
- Fitness Yoga
- Gentle Yoga Fitness and Flow
- Group Active
- Group Cycling
- Group Groove
- Group Power
- Group Step
- Instructor's Choice
- Lunchtime Yoga
- Qigong and Tai Chi for Stress Relief
- Senior Fit
- Tai Chi for Health
- Yoga Pilates Stretch
- Zumba
- Personal Exercise Program
- Personal Training
- Women's Self Defense
- Martial Arts
- Sports
- Membership
- Community Outreach
- About Us
The Bangor Y offers dozens of programs for adults! Try a fitness or martial arts class, enjoy our workout rooms or make a splash in our pools. There is something for everyone at the Bangor Y!