Fitness Yoga
Instructor: Sheila Krautkremer
Class Day:
Thurs
5:45 am - 6:45 am
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Location:
Hammond Street Studio
Instructor: Joann Alaimo
Class Day:
Thurs
5:30 pm – 6:30 pm
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Location:
Third Floor Second Street
Cost: Members: FREE, Non-Members: $55 for Summer Series
Combine yoga stances with fitness-based modifications to create a stronger, more flexible body. Less focus on spiritual aspects than traditional yoga while still emphasizing the blending of spirit, mind and body. Class is progressive, but newcomers always welcome.
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Adult Programs
