Fitness Yoga
Instructor: Sheila Krautkremer
Class Day:
Thurs
5:45 am - 6:45 am
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Location:
Studio
Instructor: Joann Alaimo
Class Day:
Thurs
6:00-7:00 pm
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Location:
3rd Floor
Instructor: Sarah Hentges
Class Day:
Sun
9:15 am - 10:15 am
Click here to register now Location:
Studio
Cost: Members: FREE, Non-Members: $66
Combine yoga stances with fitness-based modifications to create a stronger, more flexible body. Less focus on spiritual aspects than traditional yoga while still emphasizing the blending of spirit, mind and body. Class is progressive, but newcomers always welcome.
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Adult Programs
