Bangor Y

Women's Self Defense Clinics

Teacher Name: Allison B.

Ages:
18+

Class Day & Time:
Saturday, December 10th
1:00 - 4:00pm
Click here to register

Location:
Studio

Cost: 
Members FREE, Non-members $25.00.

Learn practical ways to protect yourself. As a participant, you will learn physical movements designed to help you survive and escape an attack.This seminar offers guidance on how to be more aware and avoid dangerous situations.

Taught by Shaolin Kempo and MOAB® (Management of Aggressive Behavior) Certified Instructor Allison Bankston. For more information, contact Tammy Hodgdon, Health & Wellness Director, at 941-2808 or thodgdon@bangorY.org.