Just Dance!
Instructor: Sarah Hentges
Class Day: Sunday Click here to register now
Class Time: 10:30am - 11:30am
There will be no class on April 1st
Location: Studio
Cost: Members: FREE, Non-Members: $66
Find your inner Gaga while you improve posture and
body awareness, reduce stress, increase flexibility, and tone the abdominals,
hips, glutes, legs, upper arms, and back. This class combines a variety of dance
styles--like belly dancing, hip hop, modern, and jazz--and encourages
participants to move as it feels good to you. A mixture of fun, energizing music
and the structure of choreography with the freedom of expressive movement. Easy
to follow and no dance experience required |