> Adult Programs · Land Fitness > Just Dance!

Just Dance!

Instructor: Sarah Hentges

Class Day:
Sunday
Click here to register now

Class Time:
10:30am - 11:30am

There will be no class on April 1st

Location:
Studio

Cost:
Members: FREE, Non-Members: $66

Find your inner Gaga while you improve posture and body awareness, reduce stress, increase flexibility, and tone the abdominals, hips, glutes, legs, upper arms, and back. This class combines a variety of dance styles--like belly dancing, hip hop, modern, and jazz--and encourages participants to move as it feels good to you. A mixture of fun, energizing music and the structure of choreography with the freedom of expressive movement. Easy to follow and no dance experience required


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