A fun health & wellness program for older adults
The Bangor YMCA Second Wind Program gives older adults the opportunity to participate in physical and social activities in a fun, safe, and friendly environment.
- Improve Mobility
- Increase Strength
- Decrease Stress
- Enhance Social Relationships
- Improve Overall Wellness
With your Y-Membership, you’ll have:
- A Personalized Wellness Plan
- Special Aqua Classes in our Warm Pool
- Senior Strength Programs in our Fitness Center
- Yoga & Tai Chi Classes in our studios
- Group Fitness Classes
- Social Activities
Stop by for a tour of our facility and to learn how our Second Wind Program can help you improve your health and wellness.
Older adults ages 62 years and older receive a 10% discount from our regular $40 monthly membership rate OR $432 per year. Financial Assistance is also available to those who qualify.
Contact Greg Zielinski, Senior Fitness Program Manager, at 941-2808 or send him an email.