Personal Training


Personal Training is a great way for you to kick start your journey to a healthier lifestyle. Whether you need help losing weight, strengthening and toning, are looking for a change from your regular workout routine, or have a race to prepare for, like our Tri for the Y Sprint Triathlon & Duathlon, our Certified Personal Trainers are here to help you get started and stay motivated.

We offer a variety of packages and training styles for you to choose from and each are available in both our Individual and Group Training Packages (up to 4 people).

Types of personal training available include general fitness:

  • Beginner Programs
  • Weight Training
  • Private Yoga Training
  • Private TRX Suspension Training
  • Kettlebell Training
  • Personalized Cardio Programs
  • Athletic Performance Improvement
  • Running programs and more
 INDIVIDUAL TRAINING
MEMBER
INDIVIDUAL TRAINING
NON-MEMBER
GROUP TRAINING*
MEMBER
GROUP TRAINING*
NON-MEMBER
1 Hour Package$35$45$60$70
5 Hour Package$155$205$250$300
10 Hour Package$300$400$400$500
20 Hour Package$560$760$640$840
30 Hour Package$810$1,110$840$1,140
8 Hour Monthly Package$199$280--

For more information about Personal Training and our Certified Personal Trainers, email Adam Clark, Certified Personal Trainer & Fitness Center Manager.