Personal Training is a great way for you to kick start your journey to a healthier lifestyle. Whether you need help losing weight, strengthening and toning, are looking for a change from your regular workout routine, or have a race to prepare for, like our Tri for the Y Sprint Triathlon & Duathlon, our Certified Personal Trainers are here to help you get started and stay motivated.
We offer a variety of packages and training styles for you to choose from and each are available in both our Individual and Group Training Packages (up to 4 people).
Types of personal training available include general fitness:
- Beginner Programs
- Weight Training
- Private Yoga Training
- Private TRX Suspension Training
- Kettlebell Training
- Personalized Cardio Programs
- Athletic Performance Improvement
- Running programs and more
|1 Hour Package||$35||$45||$60||$70|
|5 Hour Package||$155||$205||$250||$300|
|10 Hour Package||$300||$400||$400||$500|
|20 Hour Package||$560||$760||$640||$840|
|30 Hour Package||$810||$1,110||$840||$1,140|
|8 Hour Monthly Package||$199||$280||-||-|
For more information about Personal Training and our Certified Personal Trainers, email Adam Clark, Certified Personal Trainer & Fitness Center Manager.