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Barre Connect Specialty Certification
October 15, 2016 @ 8:00 am - 5:00 pm
BARRE CERTIFICATIONS ARE COMING TO BANGOR PILATES!
In this 1-day, NETA Specialty Certification you will learn the fundamentals necessary to design safe and effective multi-level Barre Connect classes. Leave with a deep understanding of the science, technique, and 4 main components behind Barre Connect. Discover how to connect the components of Ballet & Dance Technique, Yoga Postures, Functional Strength Exercises, and Cardiovascular Training to create a FUN, total body workout.
For more information go to www.netafit.org. To register contact Val Kitchen at 941-2808 or 944-2548.