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Barre Connect Specialty Certification

October 15, 2016 @ 8:00 am - 5:00 pm

BARRE CERTIFICATIONS ARE COMING TO BANGOR PILATES!

In this 1-day, NETA Specialty Certification you will learn the fundamentals necessary to design safe and effective multi-level Barre Connect classes. Leave with a deep understanding of the science, technique, and 4 main components behind Barre Connect. Discover how to connect the components of Ballet & Dance Technique, Yoga Postures, Functional Strength Exercises, and Cardiovascular Training to create a FUN, total body workout.

Cost:
$189.00

For more information go to www.netafit.org.  To register contact Val Kitchen at 941-2808 or 944-2548.

Details

Date:
October 15, 2016
Time:
8:00 am - 5:00 pm
Website:
http://www.bangory.org/fitness/yoga-2/bangor-pilates/

Venue

Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States
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Phone:
207-941-2808