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Free Intro Class: Groove Together
April 14, 2019 @ 10:30 am - 11:15 am
Come on Non-Members, and give us a try. FREE Intro Class!
GROOVE TOGETHER is an energizing 60 minutes of dance fi tness. It’s a high-energy cardio experience that is a fusion of club, urban and Latin dance styles set to the hottest current hits and the best dance songs ever produced. You’ll de finitely want to invite a friend.
Do you want to give this class a try but you’re hesitant because you’re new to fitness or are worried that the moves will be too complicated? Sign up today for our Introduction Class!
You’ll Learn:
- What to Expect from the Class
- What Equipment to Use
- Common Movements or Exercises within the Class and How to Perform them Successfully
Once you attend this Intro Class, you can try Groove Together classes for FREE for an entire month! To register, stop by the Y or call 207-941-2808. Spots are limited.
Group fitness is successful because it’s a group! Feel free to invite a friend or 2! This Intro Class is for Non-Members of our Y; however, Members are welcome to participate as well and bring a Non-Member friend!