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FREE Nutrition Talk: DASH Diet

February 1 @ 5:00 pm - 6:00 pm

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Join Justin St. Peter, Health and Wellness Clinical Specialist, for our FREE online Nutrition Talk on the DASH diet. The DASH diet stands for “dietary approaches to stop hypertension.” Come learn about how this evidence-based way of eating can help you control your blood pressure and lose weight. This seminar takes place via Zoom.

For more information, email Justin or give him a call at 207-941-2808 ext. 335

Details

Date:
February 1
Time:
5:00 pm - 6:00 pm
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