Important updates to Face Mask Policy to help keep our community safe from COVID-19. Click here for more info.

Changes to Means Pool Schedule: Due to staffing issues, Means Pool will be closed from 5:30 – 8:00am on Monday (6/27), Tuesday (6/28), and Wednesday (6/29).

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Stability Ball Workout Pop-Up Class

October 1, 2017 @ 2:00 pm - 2:45 pm

Join us for this FREE Stability Ball Workout Pop-Up Class for Members and learn new stability ball exercises to add to your gym routine!

This 45 minute class is a full body workout consisting of body weight exercises with the use of a stability ball in all planes of movement and multiple positions. You’ll work cardio, strength, balance and flexibility! Come check it out… you’ll have a BALL


October 1, 2017
2:00 pm - 2:45 pm
Event Category:


Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States