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Stability Ball Workout Pop-Up Class

Name: Stability Ball Workout Pop-Up Class
Start: 2017-10-01T14:00:00+00:00
End: 2017-10-01T14:45:00+00:00
Location: Bangor Region YMCA

October 1, 2017 @ 2:00 pm - 2:45 pm

Join us for this FREE Stability Ball Workout Pop-Up Class for Members and learn new stability ball exercises to add to your gym routine!

This 45 minute class is a full body workout consisting of body weight exercises with the use of a stability ball in all planes of movement and multiple positions. You’ll work cardio, strength, balance and flexibility! Come check it out… you’ll have a BALL

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Details

Date:: October 1, 2017
Time:: 2:00 pm - 2:45 pm
Event Category:: Health & Wellness
Website:: https://www.facebook.com/events/506430883035766

Venue

Bangor Region YMCA; 17 Second Street
Bangor, ME 04401 United States
Phone:: 207-941-2808