Important updates to Face Mask Policy to help keep our community safe from COVID-19. Click here for more info.

Changes to Means Pool Schedule: Due to staffing issues, Means Pool will be closed from 5:30 – 8:00am on Monday (6/27), Tuesday (6/28), and Wednesday (6/29).

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Strength Training Seminar

November 5, 2016 @ 12:00 pm - 1:00 pm

Learn strength training basics with Adam Clark, ACE Certified Personal Trainer as he takes you through foundational exercise movements, demonstrates proper form, and helps you build a strength training program.



For more information, email Adam Clark, Fitness Center Manager.


November 5, 2016
12:00 pm - 1:00 pm
Event Category:


Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States