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Strength Training Seminar

November 5, 2016 @ 12:00 pm - 1:00 pm

Learn strength training basics with Adam Clark, ACE Certified Personal Trainer as he takes you through foundational exercise movements, demonstrates proper form, and helps you build a strength training program.

 

 

For more information, email Adam Clark, Fitness Center Manager.

Details

Date:
November 5, 2016
Time:
12:00 pm - 1:00 pm
Event Category:

Venue

Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States
Phone:
207-941-2808