Aloupis Pool will be closed on Saturday, September 24th, from 8:00am – Close for a Barracuda Swim Team Open House and Practice Meet.

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Women’s Self-Defense Course for Beginners

March 13, 2017 @ 6:45 pm - 8:15 pm

BE PREPARED, NOT SCARED!

This is a 6-week self-defense course that will prepare women ages 18 years & older to better protect themselves in case of a personal attack.

Participants will learn:

-Krav Maga Instinctive Movements
-Practical Techniques
-Realistic Scenarios

ABOUT THE INSTRUCTOR
This course is taught by Jenny McPherson, an orange-belt practitioner of Krav Maga and specializes in self-defense and self-empowerment.

Click here for more information or email Katie Mroz, Group Fitness Manager.

Details

Date:
March 13, 2017
Time:
6:45 pm - 8:15 pm
Event Category:

Venue

Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States
Phone:
207-941-2808