If you can walk, you can do the Country Heat dance fitness program! This class has simple line dance-inspired movements set to great country music. The moves are so easy it’s like walking, but way more fun! After this class you’ll never have to talk yourself into working out,
because you’re going to WANT to do it!
**Due to COVID-19, reservations are required to attend our outdoor and indoor classes in person. Social distancing will be followed. To reserve your spot, call our Welcome Center staff at 941-2808. Please remember to bring your own water bottle and a towel. Some classes may be livestreaming in our Bangor Region YMCA Group Fitness Facebook Group; classes that will be livestreamed are noted in the schedule below. Members must join this Facebook Group to gain access to the livestreaming of these classes.**