JourneyDance

Check out this NEW Class at our Y! One of the few places in Maine where you can take this class.

JourneyDance™ is more than a workout—it is embodied movement that encourages us to break out of the box and do what feels best in the moment. Let go, flow, vibrate, and move to a music-driven journey that helps us access our inner fire, clear our minds, grow our emotional intelligence, nurture our intuition, and step into a new story—empowered, liberated, grounded, and connected.

Download the Getting Started Sheet