Zumba® Fitness

Zumba® Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop.

**Due to COVID-19, reservations are required to attend our outdoor and indoor classes in person. Social distancing will be followed. To reserve your spot, call our Welcome Center staff at 941-2808. Please remember to bring your own water bottle and a towel. Some classes may be livestreaming in our Bangor Region YMCA Group Fitness Facebook Group; classes that will be livestreamed are noted in the schedule below. Members must join this Facebook Group to gain access to the livestreaming of these classes.**