Getting Started Classes

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READY TO GET FIT BUT NOT SURE WHERE TO START?

The Bangor Region YMCA’s Group Fitness Program offers a variety of professionally-developed classes taught by motivating, certified instructors who will guide you every step of the way. You will reach your fitness goals faster and have a blast!

To help you get started, join other newcomers with our 45-minute Getting Started Classes for some of our most popular Fitness Classes! Not yet a member of our Y? You can participate in our Getting Started Classes for FREE!

A new schedule for Getting Started classes will be forthcoming in 2023. In the meantime, we are offering FREE one-on-one meetings to help you get started with Group Fitness. If you would like to schedule your personal Getting Started appointment, please contact:

Tracey Despres by email
Tammy Hodgdon by email