POUND®

Join Emma, our Certified Pound® Instructor, for her 40-minute Pound Classes, LIVE on Zoom! Channel your inner rockstar with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

**Due to the current orders from the Governor’s Office, we are currently allowed to offer Outdoor and Virtual Group Fitness Classes as well as One-on-One Personal Training. All of our Virtual Classes will be available in our Bangor Region YMCA Group Fitness Facebook group. Members must join this group to gain access to the livestreaming of these classes. For our Outdoor Fitness Classes, social distancing with 9 members per class will be followed. Reservations are required. To reserve your spot, call the Y at 941-2808 the week of the class you want to attend. To reserve a spot for Monday classes, call the Friday before. Please remember to bring your own water bottle and a towel.**

Pound Classes will also be streaming live on Saturdays at 10:00am and Sundays at 10:30am.  You must join our Bangor Region YMCA Group Fitness Facebook group for the Zoom links.