POUND®

Join Emma, our Certified Pound® Instructor, for her 40-minute Pound Classes, LIVE on Zoom! Channel your inner rockstar with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

**Due to COVID-19, reservations are required to attend our outdoor and indoor classes in person. Social distancing will be followed. To reserve your spot, call our Welcome Center staff at 941-2808. Please remember to bring your own water bottle and a towel. Some classes may be livestreaming in our Bangor Region YMCA Group Fitness Facebook Group; classes that will be livestreamed are noted in the schedule below. Members must join this Facebook Group to gain access to the livestreaming of these classes.**