Strength Train Together will blast all your muscles with a high-rep weight training workout.
STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best.
**Please remember to bring your own water bottle and a towel.**
Strength Train Together is also known as Group Power.