Personalized Wellness Plan

Our Second Wind Program includes a FREE one-on-one consultation with one of our friendly Certified Personal Trainers who will help you:

  • Set Goals
  • Create a Personalized Action Plan
  • Overcome Barriers
  • Achieve Success

Complete our Personalized Exercise Program & Health Information Forms and drop it off at the Welcome Center! Jennifer Crane, our Second Wind Manager and Certified Personal Trainer, will contact you to schedule an appointment.

Download Forms

For more information, email Carmen Perez, Group Exercise Coordinator, or call 941-2808.