Tuning In Stress Management Group for Care Partners

Click to Register

February 16th – March 9th, 2022

Wednesdays, 12:00 – 12:45pm
Group will meet virtually on Zoom!

SIGN UP TODAY for this 4-week Tuning In Stress Management Group designed for Care Partners of adults living with chronic illness and/or facing stress management challenges. During these 4 weeks, Modulations Therapies will provide you with the tools you’ll need in order to practice a variety of music-based wellness and stress management techniques. Mindfulness, imagery, music making and listening, and cognitive techniques will be explored.

Cost:  $25 Member  |  $40 Non-Member

To register, stop by the Y or click here to sign up online.

For more information, email Vanessa Newman, Community Health Advocate, or giver her a call at 207-941-2808.