Boot Camp

Get back to basics with our Boot Camp class.

These group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, sit-ups and much more, provide a killer workout and a chance to sweat and push yourself towards a new level of fitness. Classes are held in the Fitness Center and outside when possible.

**Due to the current orders from the Governor’s Office, we are currently allowed to offer Outdoor and Virtual Group Fitness Classes as well as One-on-One Personal Training. All of our Virtual Classes will be available in our Bangor Region YMCA Group Fitness Facebook group. Members must join this group to gain access to the livestreaming of these classes. For our Outdoor Fitness Classes, social distancing with 9 members per class will be followed. Reservations are required. To reserve your spot, call the Y at 941-2808 the week of the class you want to attend. To reserve a spot for Monday classes, call the Friday before. Please remember to bring your own water bottle and a towel.**

Must have a Punch Pass to participate.