Whether you train one-on-one with your trainer or gather your tribe for a team training session, training with a Certified Personal Trainer is a great way for you to kick start your journey to a healthier lifestyle. Whether you need help losing weight, strengthening and toning, are looking for a change from your regular workout routine, or have a race to prepare for, like a Sprint Triathlon or Duathlon, our Certified Personal Trainers are here to help you get started and stay motivated.
We offer a variety of packages and training styles for you to choose from and each are available in both our Individual and Team Training Packages (up to 4 people).
The Bangor Region YMCA has a wide variety of training programs to choose from:
- General Fitness
- HIIT Training
- Personalized Cardio Programs
- Running Programs
- Beginner Programs
- Dance Fitness
- Aquatic Fitness
- Strength Training
- TRX Suspension Training
- Athletic Performance and more
| INDIVIDUAL TRAINING MEMBER | INDIVIDUAL TRAINING NON-MEMBER | TEAM TRAINING MEMBER | TEAM TRAINING NON-MEMBER |
|
|---|---|---|---|---|
| 1 Hour Package | $40 | $50 | - | - |
| 5 Hour Package | $179 | $230 | $310 | $400 |
| 10 Hour Package | $348 | $450 | $560 | $720 |
| 20 Hour Package | $620 | $820 | $1,010 | $1,295 |
| 30 Hour Package | $945 | $1,260 | $1,360 | $1,750 |
For more information about Personal Training, Team Training and our Certified Personal Trainers, email Courtney Cotnoir, Health & Wellness Coordinator.