Personal Training is a great way for you to kick start your journey to a healthier lifestyle. Whether you need help losing weight, strengthening and toning, are looking for a change from your regular workout routine, or have a race to prepare for, like a Sprint Triathlon or Duathlon, our Certified Personal Trainers are here to help you get started and stay motivated.
We offer a variety of packages and training styles for you to choose from and each are available in both our Individual and Group Training Packages (up to 4 people).
Types of personal training available include general fitness:
- General Fitness
- Kettlebell Training
- Personalized Cardio Programs
- Running Programs
- Beginner Program
- Strength Training
- TRX Suspension Training
- Athletic Performance and more
| INDIVIDUAL TRAINING MEMBER | INDIVIDUAL TRAINING NON-MEMBER | GROUP TRAINING MEMBER | GROUP TRAINING NON-MEMBER |
|
|---|---|---|---|---|
| 1 Hour Package | $38 | $48 | $72 | $82 |
| 5 Hour Package | $170 | $220 | $310 | $360 |
| 10 Hour Package | $330 | $430 | $520 | $620 |
| 20 Hour Package | $620 | $820 | $880 | $1,080 |
| 30 Hour Package | $900 | $1,200 | $1,200 | $1,500 |
| 2 x per Week (Monthly)* | $225 | $305 | - | - |
| 3 x per Week (Monthly)* | $310 | $430 | - | - |
*Payment must be on automatic draft with a minimum 3 month commitment.
For more information about Personal Training and our Certified Personal Trainers, email Fonda Thibodeau, Certified Personal Trainer & Fitness Center Manager.