Whether you train one-on-one with your trainer or gather your tribe for a group training session, training with a Certified Personal Trainer is a great way for you to kick start your journey to a healthier lifestyle. Whether you need help losing weight, strengthening and toning, are looking for a change from your regular workout routine, or have a race to prepare for, like a Sprint Triathlon or Duathlon, our Certified Personal Trainers are here to help you get started and stay motivated.
We offer a variety of packages and training styles for you to choose from and each are available in both our Individual and Group Training Packages (up to 4 people).
The Bangor Region YMCA has a wide variety of training programs to choose from:
- General Fitness
- HIIT Training
- Personalized Cardio Programs
- Running Programs
- Beginner Programs
- Dance Fitness
- Aquatic Fitness
- Strength Training
- TRX Suspension Training
- Athletic Performance and more
| INDIVIDUAL TRAINING MEMBER | INDIVIDUAL TRAINING NON-MEMBER | GROUP TRAINING MEMBER | GROUP TRAINING NON-MEMBER |
|
|---|---|---|---|---|
| 1-Hour Package | $42 | $52 | - | - |
| 5-Hour Package | $187 | $241 | $325 | $420 |
| 10-Hour Package | $365 | $472 | $588 | $756 |
| 20-Hour Package | $651 | $861 | $1,060 | $1,360 |
| 30-Hour Package | $992 | $1,323 | $1,428 | $1,838 |
For more information about Personal Training, Group Training and our Certified Personal Trainers, email Courtney Cotnoir, Fitness & Training Manager.