Personal Training


Personal Training is a great way for you to kick start your journey to a healthier lifestyle. Whether you need help losing weight, strengthening and toning, are looking for a change from your regular workout routine, or have a race to prepare for, like a Sprint Triathlon or Duathlon, our Certified Personal Trainers are here to help you get started and stay motivated.

We offer a variety of packages and training styles for you to choose from and each are available in both our Individual and Group Training Packages (up to 4 people).

Types of personal training available include general fitness:

  • General Fitness
  • Kettlebell Training
  • Personalized Cardio Programs
  • Running Programs
  • Beginner Program
  • Strength Training
  • TRX Suspension Training
  • Athletic Performance and more
 INDIVIDUAL TRAINING
MEMBER
INDIVIDUAL TRAINING
NON-MEMBER
GROUP TRAINING
MEMBER
GROUP TRAINING
NON-MEMBER
1 Hour Package$38$48$72$82
5 Hour Package$170$220$310$360
10 Hour Package$330$430$520$620
20 Hour Package$620$820$880$1,080
30 Hour Package$900$1,200$1,200$1,500
2 x per Week (Monthly)*$225$305--
3 x per Week (Monthly)*$310$430--

*Payment must be on automatic draft with a minimum 3 month commitment.

For more information about Personal Training and our Certified Personal Trainers, email Fonda Thibodeau, Certified Personal Trainer & Fitness Center Manager.