Whether you train one-on-one with your trainer or gather your tribe for a team training session, training with a Certified Personal Trainer is a great way for you to kick start your journey to a healthier lifestyle. Whether you need help losing weight, strengthening and toning, are looking for a change from your regular workout routine, or have a race to prepare for, like a Sprint Triathlon or Duathlon, our Certified Personal Trainers are here to help you get started and stay motivated.
We offer a variety of packages and training styles for you to choose from and each are available in both our Individual and Team Training Packages (up to 4 people).
The Bangor Region YMCA has a wide variety of training programs to choose from:
- General Fitness
- HIIT Training
- Personalized Cardio Programs
- Running Programs
- Beginner Programs
- Dance Fitness
- Aquatic Fitness
- Strength Training
- TRX Suspension Training
- Athletic Performance and more
|1 Hour Package||$40||$50||-||-|
|5 Hour Package||$179||$230||$310||$400|
|10 Hour Package||$348||$450||$560||$720|
|20 Hour Package||$620||$820||$1,010||$1,295|
|30 Hour Package||$945||$1,260||$1,360||$1,750|
For more information about Personal Training, Team Training and our Certified Personal Trainers, email Courtney Cotnoir, Health & Wellness Coordinator.