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You’re a part of a community

Being a part of our Y Wait program is being a member of a community of people who share the same goal—to become a healthier version of themselves. Our certified personal trainers aren’t just your coaches, they’re also your biggest cheerleaders. A sense of camaraderie forms during training sessions and naturally workout buddies are formed. But interactions aren’t just limited to training sessions, we have formed an online community in a Private Facebook Group where personal trainers and members can share tips, tricks, their struggles and wins, motivation, support and so much more! You’ll also receive daily accountability and motivating messages sent directly to your inbox.

For more information, email Courtney Cotnoir, Health & Wellness Coordinator.