Before you start picturing yourself working out with a personal trainer similar to the intensity you see on reality shows, we’ll set your mind at ease right now. Our certified personal trainers are friendly, motivating, supportive and understand that everyone is different and will adjust their workouts accordingly so that everyone has a positive experience. The only tears you’ll see are from laughing too hard from the fun you’ll have during your sessions. Did we mention our personal trainers also have an amazing sense of humor?
For more information, email Courtney Cotnoir, Health & Wellness Coordinator.