Fall Into Fitness – Try Group Fitness Classes for FREE!

FREE COMMUNITY EVENT! FALL INTO FITNESS and join us for FREE Group Fitness Classes at the Bangor Region YMCA! Our amazing Certified Fitness Instructors will be introducing the NEW MUSIC and NEW MOVES from the October MOSSA® launch! It’s the perfect time for you and your friends to try out these popular Group Fitness Classes! […]

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Free Intro Class: Groove Together

Come on Non-Members, and give us a try. FREE Intro Class! GROOVE TOGETHER is an energizing 60 minutes of dance fitness. It’s a high-energy cardio experience that is a fusion of club, urban and Latin dance styles set to the hottest current hits and the best dance songs ever produced. You’ll definitely want to invite […]

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Defend Together Intro Class – FREE!

Come on Non-Members, and give us a try. FREE Intro Class!   DEFEND TOGETHER is a gripping hour that burns a ton of calories and builds total body strength. Tap into the newest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness. This workout combines cutting-edge moves with thrilling music. […]

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