Learn basic exercises that you can do at home and the proper form from Chad, Jenn, Courtney, and Carmen, our amazing Certified Personal Trainers!
Important updates to Face Mask Policy to help keep our community safe from COVID-19. Click here for more info.
Aloupis Pool Update: Due to unexpected staffing issues, our Aloupis Pool will be closing at 10:30am tomorrow (7/2). We apologize for any inconvenience.
We will be CLOSED on Monday, July 4th, in observance of Independence Day.
Learn basic exercises that you can do at home and the proper form from Chad, Jenn, Courtney, and Carmen, our amazing Certified Personal Trainers!