Join Jenn and Courtney, our Certified Personal Trainers, for these exercises and stretches you can do at your desk!
**In observance of the July 4th Holiday, our Y will be closing at 5:30pm on Friday, July 3rd.**
WE ARE OPEN! Monday – Friday, 5:30am – 7:30pm. Make sure to carefully read our Reopening Plan to learn about our RESERVATION SYSTEM, which areas of our Y are open and watch our video of what to expect when you come to our Y.
Join Jenn and Courtney, our Certified Personal Trainers, for these exercises and stretches you can do at your desk!