Join Chad, our Certified Personal Trainer, for this 30-minute At-Home HIIT (High-Intensity Interval Training) Workout!
**In observance of the July 4th Holiday, our Y will be closing at 5:30pm on Friday, July 3rd.**
WE ARE OPEN! Monday – Friday, 5:30am – 7:30pm. Make sure to carefully read our Reopening Plan to learn about our RESERVATION SYSTEM, which areas of our Y are open and watch our video of what to expect when you come to our Y.
Join Chad, our Certified Personal Trainer, for this 30-minute At-Home HIIT (High-Intensity Interval Training) Workout!