Our Y has permission from MOSSA for our Instructors to run MOSSA Classes on Facebook LIVE! Classes will be livestreaming in our Bangor Region YMCA Group Fitness Facebook Group. You must join our Bangor Region YMCA Group Fitness Facebook Group to access the livestreaming classes. This is the only place we are allowed to have it. We will not be able to post the video after the MOSSA classes end for people to watch at a later time. Classes that will be available at a later date are Boot Camp, Strong for Life, HIIT, Gentle Fit Yoga, and Cardio Pump.
Pound Classes will also be streaming live on Saturdays at 10:00am and Sundays at 10:30am. You must join our Bangor Region YMCA Group Fitness Facebook group for the Zoom links.
If you are comfortable with physically attending a class, we are now offering Outdoor Classes for Y Members! Social distancing with 9 members per class will be followed. Reservations are required.